"I recently started a new job, and working with Asila gave me the strategies I needed to be successful in my first 100 days. She continues to help me with tools and ideas to ensure I capitalize on opportunities and overcome challenges."

–Christine, Vice President of Communications

Coaching has countless benefits, from enhanced productivity and a better work/life balance to improved self-confidence and communication skills.

According to the International Coach Federation (ICF) 2009 Global
Coaching Client Study
, commissioned by the ICF but conducted independently by PricewaterhouseCoopers, respondents saw improvement in the following areas:

• Work performance

• Time management

• Team effectiveness

• Self-confidence

• Business and personal relationships

• Communication skills

• Work/life balance